Kungani Ukuqinisa Ukhonkolo Kubalulekile Emapayipini Ashisayo Angaphakathi, Amachibi, kanye Nama-Plunges Abandayo

Ukufaka i-hot tub, ichibi lokubhukuda, noma i-cold plunge njengesakhiwo esizungezile kudinga isisekelo esiqinile sekhonkrithi esiqiniswe nge-rebar noma i-mesh yensimbi. Ukunganaki lesi sinyathelo kungaholela ezinkingeni ezinkulu zesakhiwo, okuhlanganisa ukuwohloka komhlabathi, ukungalingani kwengcindezi yenhlabathi, kanye nezinkinga zokulungiswa kwamapayipi.

 IS-007 (3)

1. Ukuvimbela Ukucwila Komhlaba

 

Ngaphandle kokuqinisa okufanele, isisindo sesakhiwo esigcwalisiwe singabangela ukuthi inhlabathi ezungezile icindezeleke ngokungalingani, okuholela ekucwileni noma ekuthambekeni. Lokhu akuthinti nje kuphela ukubukeka kobuhle kodwa futhi nokuphepha nokusebenza kokufakwa.

 

2. Ukunciphisa Ukungalingani Kwengcindezi Yomhlabathi

 

Ezifakweni ezizungezile kancane, izindonga eziveziwe zithwala ingcindezi enkulu eseceleni evela emhlabeni ozungezile. Ikhonkrithi eqinisiwe inikeza amandla adingekayo okumelana nala mandla, ivimbele ukuguquka noma ukudilika kodonga.

 

3. Ukuqinisekisa Ukufinyeleleka Kwamapayipi

 

Isisekelo esiqinile sekhonkrithi senza kube lula ukufinyelela ezinhlelweni zamapayipi ukuze kulungiswe futhi kulungiswe. Ngaphandle kwaso, ukushintshela noma ukuxazulula izinkinga kungavimba izindawo zokufinyelela, okwenza kube nzima ukunakekela esikhathini esizayo.

 

Isiphetho

 

Ukutshala imali esisekelweni sikakhonkolo esiqinisiwe sebhavu lakho elishisayo eliyindilinga, ichibi lokubhukuda, noma i-flipping ebandayo kubalulekile ukuze uhlale isikhathi eside futhi uphephe. ​​Kuqinisekisa ubuqotho besakhiwo, kwenza kube lula ukugcinwa, futhi kulondoloza ubuhle bokufakwa kwakho.