Pitani pansi
Ma jeti ambiri sapereka mwayi wabwino, koma ma jeti oyenera ndi omwe amatero. Kuyambira kusakaniza bwino kwa mpweya ndi madzi mpaka kuyika bwino jeti iliyonse yapadera pamipando yoyenera, timapereka kutikita minofu koyenera.
Ubwino wa Hydrotherapy
KUYENDA KWA MAGAZI
MINOFU YOPUMULA
WONSETSANI TULO
KUYERETSA KHUMBU
CHOTSANI MAFUTA
PULUMUTSANI MANKHWALA A DYSMENORBEA
WONSETSANI RBEUMATISM
KULIMBIKITSA CHITETEZO CHA MTIMA
NTHAWI YA BANJA
Pambuyo pa Masewera Olimbitsa Thupi
