Landirani Nyengo: Mapindu a Autumn Swim Spa

Masamba akasanduka agolide ndipo kutentha kumayamba kutsika, anthu ambiri angayambe kugulitsa zovala zawo zosambira kuti apeze majuzi osalala n’kubwerera m’nyumba.Komabe, palibe chifukwa chotsanzikana ndi spa yanu yosambira pakali pano.Mubulogu iyi, tiwona zabwino zambiri zodziwikira m'malo anu osambira osambira m'nyengo yophukira.

 

1. Zolimbitsa Thupi Pachaka:

Nthawi ya autumn nthawi zambiri imakhala nthawi yomwe ntchito zakunja sizikhala zokongola chifukwa cha nyengo yozizira.Malo osambira osambira amakupatsirani njira yabwino yopititsira patsogolo chizolowezi chanu cholimbitsa thupi.Kusambira kapena kuchita masewera olimbitsa thupi m'malo osambira kumakupatsani mwayi kuti mukhalebe otakataka, mukhale olimba, komanso mukhale ndi thanzi labwino pamtima, zivute zitani.

 

2. Ubwino Wachirengedwe:

Nyengo yozizira ya autumn imatha kubweretsa kuuma kwa minofu ndi kusalumikizana kwamagulu.Madzi ofunda mu malo osambira amapereka mpumulo kwa minofu yowawa, amachepetsa kutupa, komanso amalimbikitsa kupuma.Ndi malo abwino kwambiri a hydrotherapy, omwe angakuthandizeni kuchira komanso kukulitsa thanzi lanu lonse.

 

3. Kuchepetsa Kupsinjika:

Kukhazika mtima pansi kwa madzi ndi kodziwika bwino, ndipo malo osambiramo ndi chimodzimodzi.Kumizidwa m'madzi ofunda ozunguliridwa ndi kukongola kwa autumn kungakuthandizeni kupumula, kuchepetsa nkhawa, ndikuyeretsa malingaliro anu.Ndi kuthawa kwachirengedwe komwe kuli kuseri kwa nyumba yanu.

 

4. Kugona Bwino Kwambiri:

Kuphatikizana kochita masewera olimbitsa thupi ndi kupumula mu spa yosambira kungapangitse kugona bwino.Kuviika m'madzi ofunda musanayambe kugona kungakuthandizeni kupumula ndikulimbikitsa kugona kwabwino usiku, kuonetsetsa kuti mumadzuka motsitsimula komanso kuti muli ndi mphamvu.

 

5. Sangalalani ndi Kukongola kwa Chilengedwe:

Kukongola kwa autumn kumawonekera ndi masamba ake owoneka bwino komanso mpweya wabwino.Mukamasambira mu spa yanu yosambira, mutha kumizidwa munyengo yodabwitsayi popanda kuzizira.Zili ngati kukhala ndi mpando wakutsogolo ku chiwonetsero cha chilengedwe kuchokera kumadzi ofunda, otumphukira.

 

6. Kulumikizana ndi Anthu:

Malo osambira osambira sizongosangalatsa chabe;amapereka mwayi wocheza nawo.Itanani abwenzi kapena achibale kuti mudzamwe madzi, kusambira, kapena kucheza mozunguliridwa ndi madzi ofunda komanso kukongola kowoneka bwino kwa nthawi yophukira.

 

7. Nyengo Yowonjezera Yopumula:

Popitiriza kugwiritsa ntchito spa yanu yosambira mpaka kugwa, mumakulitsa nthawi yopuma.Mumapeza phindu lochulukirapo kuchokera pakugulitsa kwanu ndipo mutha kukumbukira zokhalitsa ndi okondedwa anu kuseri kwa nyumba yanu.

 

Ubwino wogwiritsa ntchito malo osambira m'nyengo yophukira ndi wochuluka, kuyambira kukhalabe ndi chizoloŵezi cholimbitsa thupi ndikupeza mapindu ochiritsira mpaka kukulitsa thanzi lanu ndi kusangalala ndi kukongola kwachilengedwe kwa nyengoyi.Osathamangira kutseka spa yanu yosambira;m'malo mwake, sangalalani ndi zochitika zapadera za kuviika kwa autumn kuseri kwa nyumba yanu.Ndi njira yosangalatsa yolandirira nyengo ndikugwiritsa ntchito bwino ndalama zanu, kwinaku mukupeza phindu lakuthupi ndi lamalingaliro pakumizidwa m'madzi ndi kuchita masewera olimbitsa thupi.