1. Isiza ukukhipha ubuthi emzimbeni ngokunyusa umjuluko
2. Ithoba ubuhlungu be-arthritis
3. Khulisa ukuguquguquka kanye nobubanzi bokunyakaza
4. Kuqinisa amasosha omzimba
5. Inikeza indawo enhle yokuxhumana nomndeni nabangane
6. Ingasetshenziswa unyaka wonke ukuze ujabulele kunoma iyiphi isizini
7. Ingasiza ekunciphiseni izimpawu zokucindezeleka nokukhathazeka
8. Inikeza umphumela opholile engqondweni nasemzimbeni
9. Ithuthukisa ithoni yesikhumba, ukuthungwa nokubukeka
10. Ithuthukisa ukusebenza kwezemidlalo ngokunciphisa ukukhathala kwemisipha
11. Inikeza inketho yokwelapha kubantu abanezifo ezingamahlalakhona
12. Inikeza umuzwa wenhlalakahle jikelele
13. Yengeza inani elibalulekile ekhaya noma endaweni yakho
14. Inikeza ukuphumula nokukhululeka kwengcindezi
15. Isiza ukuthuthukisa ukujikeleza kwegazi
I-mi-spaiskulula ukufaka nokunakekela futhiisisengezo esihle kunoma yiliphi ikhaya.Ngokwakhiwa kwayo okuhlala isikhathi eside kanye nesakhiwo esiwonga amandla, ungajabulela lo mkhiqizo wokunethezeka iminyaka ezayo ngaphandle kokukhathazeka ngezindleko eziphezulu zokunakekela noma zokulungisa.
Futhi, i-spa inomklamo oshelelayo ohambisana nanoma iyiphi indawo engemuva noma ngaphandle.Kungakhathaliseki ukuthi ukhetha ukubukeka kwesimanjemanje noma kwendabuko, uzojabulela ubuhle be-spa obushelelekile nobesimanje.
Ngakho-ke kungani ungatshali imali empilweni yakho futhi uzizwele imiphumela eguqukayo yokwelashwa kwe-spa ngokwakho?Lo mkhiqizo ulungele labo abafuna ukuphumula, ukuvuselela kanye nokutshala imali empilweni yabo.Ungangabazi ukuzwa ubuchwepheshe be-spa obungcono kakhulu manje!
