1. Ingasetyenziswa unyaka wonke ukonwabela nayiphi na ixesha lonyaka
2. Inganceda ukunciphisa iimpawu zokudakumba kunye nokuxhalaba
3. Inika isiphumo sokuzola engqondweni nasemzimbeni
4. Iphucula umbala wolusu, ukuthungwa, kunye nenkangeleko
5. Yonyusa ukusebenza kwezemidlalo ngokunciphisa ukudinwa kwemisipha
6. Ibonelela ngokhetho lonyango kubantu abanezifo ezingapheliyo
7. Inika imvakalelo yokuphila kakuhle
8. Yongeza ixabiso elibalulekileyo kwikhaya lakho okanye kwipropathi yakho
9. Inganciphisa uxinzelelo lwegazi
10. Inceda ukukhupha ubuthi emzimbeni ngokunyusa ukubila
11. Ithomalalisa iintlungu zesifo samathambo
12. Yandisa ukuguquguquka kunye nobubanzi bokuhamba
13. Yomeleza inkqubo yomzimba yokuzikhusela
14. Ibonelela ngendawo entle yokunxibelelana nosapho kunye nabahlobo
15. Inceda ekubuyiseleni ukwenzakala nasekubuyiseleni ubomi esiqhelweni
Ibhafu yokumasaji ekrelekrele ifanelekile kwabo bafuna ukongeza ubunewunewu nokuphumla emakhayeni abo. Ifanelekile kubantu ngabanye nakwiintsapho ezifuna ukuphelisa uxinzelelo nokuphumla emva kosuku olude. Ifanelekile nakwabo baneshedyuli exakekileyo abangenalo ixesha lokutyelela i-spa rhoqo.
Enye yezona zibonelelo ziphambili zebhafu yokuphulula ekrelekrele kukukwazi kwayo ukukhuthaza impilo-ntle yomzimba nengqondo. I-Hydrotherapy yaziwa ngokuba luncedo ekunciphiseni uxinzelelo, ukuphucula ukujikeleza kwegazi, kunye nokunciphisa iintlungu kunye nokudumba. Ubushushu bebhafu yokuphulula bukwanceda ukuvula imithambo yegazi, bukhuthaza ukuhamba kwegazi okungcono kwiimisipha kunye namalungu omzimba. Oku kuluncedo ngakumbi kubadlali bezemidlalo okanye abantu abaneentlungu ezingapheliyo.
