1. Ingasetyenziselwa unyaka wonke ukonwabela nakweliphi na ixesha lonyaka
2. Inganceda ukunciphisa iimpawu zokudakumba kunye nexhala
3. Inika isiphumo sokuzola engqondweni nasemzimbeni
4. Iphucula ithoni yesikhumba, ukumila, kunye nenkangeleko
5. Ukuphucula ukusebenza kwezemidlalo ngokunciphisa ukukhathala kwemisipha
6. Inika indlela yonyango kubantu abanezigulo ezingapheliyo
7. Ibonelela ngemvakalelo yokuba sempilweni iyonke
8. Yongeza ixabiso elibalulekileyo kwikhaya lakho okanye kwipropathi
9. Inokwehlisa uxinzelelo lwegazi
10. Inceda ukukhupha ityhefu emzimbeni ngokunyusa ukubila
11. Ithomalalisa iintlungu ze-arthritis
12. Ukwandisa ukuguquguquka kunye noluhlu lwentshukumo
13. Yongeza amajoni omzimba
14. Ibonelela ngemekobume yentlalo entle kusapho kunye nabahlobo
15. Ukuncedisa ekubuyiseleni ukulimala kunye nokubuyisela
Ibhafu ye-massage ehlakaniphile ifanelekile kwabo bafuna ukongeza ubunewunewu kunye nokuphumla kwikhaya labo.Ilungele abantu kunye neentsapho ezijonge ukuphelisa uxinzelelo kunye nokuphumla emva kosuku olude.Ikwafanelekile kwabo baneshedyuli exakekileyo abangenaxesha lotyelelo oluqhelekileyo lwe-spa.
Enye yeenzuzo eziphambili zebhafu yokuphulula ehlakaniphile kukukwazi kwayo ukukhuthaza impilo-ntle yomzimba nengqondo.I-Hydrotherapy iyaziwa ukuba iyasebenza ekunciphiseni uxinzelelo, ukuphucula ukujikeleza, kunye nokunciphisa intlungu kunye nokuvutha.Ubushushu be-massage tub bukwanceda ukuvula imithambo yegazi, ukukhuthaza ukuhamba kakuhle kwegazi kwizihlunu kunye namalungu.Oku kunenzuzo ngakumbi kubadlali okanye abantu abaneentlungu ezingapheliyo.
