1. Ingasetshenziswa unyaka wonke ukuze ijabulise nganoma yisiphi isikhathi sonyaka
2. Kungasiza ekunciphiseni izimpawu zokucindezeleka nokukhathazeka
3. Kunikeza umphumela wokuzola engqondweni nasemzimbeni
4. Kuthuthukisa ithoni yesikhumba, ukuthungwa, kanye nokubukeka
5. Kuthuthukisa ukusebenza kwezemidlalo ngokunciphisa ukukhathala kwemisipha
6. Inikeza inketho yokwelapha kubantu abanezifo ezingamahlalakhona
7. Kunikeza umuzwa wenhlalakahle jikelele
8. Kunezela inani elibalulekile ekhaya lakho noma empahleni yakho
9. Kunganciphisa umfutho wegazi
10. Kusiza ekukhipheni ubuthi emzimbeni ngokwandisa ukujuluka
11. Ithobisa ubuhlungu be-arthritis
12. Kwandisa ukuguquguquka kanye nobubanzi bokunyakaza
13. Kuqinisa amasosha omzimba
14. Inikeza indawo enhle yokuxhumana nomndeni nabangane
15. Kusiza ekululameni nasekululameni kokulimala
Ibhavu yokuhlikihla ehlakaniphile ilungele labo abafuna ukwengeza ukunethezeka nokuphumula emakhaya abo. Ilungele abantu ngabanye kanye nemindeni abafuna ukuqeda ukucindezeleka nokuphumula ngemva kosuku olude. Ilungele nalabo abanezinhlelo ezimatasa abangenaso isikhathi sokuvakashela i-spa njalo.
Enye yezinzuzo eziyinhloko zebhavu lokuhlikihla elihlakaniphile yikhono lalo lokukhuthaza inhlalakahle yomzimba neyengqondo. Ukwelashwa ngamanzi kwaziwa ukuthi kusebenza kahle ekunciphiseni ukucindezeleka, ukuthuthukisa ukujikeleza kwegazi, kanye nokunciphisa ubuhlungu nokuvuvukala. Ukushisa kwebhavu lokuhlikihla kusiza futhi ukuvula imithambo yegazi, kukhuthaze ukugeleza kwegazi okungcono emisipheni nasezithweni zomzimba. Lokhu kuwusizo ikakhulukazi kubadlali noma kubantu abanobuhlungu obungapheli.
