E 40 meneti te wā kauhoe matua, ā, ka ārahi koe ki te pūtaiao

He nui haere te hunga e whakauru ana i te kaukau ki roto i ā rātou mahi whakapakari tinana. Heoi, he tokomaha te hunga e tomo ana ki te puna kaukau, e noho ana mō ngā hāora i roto i te wai, he hē tēnei, ko te wā koura mō te kaukau he 40 meneti.
Ka taea e te 40 meneti o te whakakori tinana te whakatutuki i tētahi pānga whakakori tinana, engari kāore hoki e tino ngenge te tangata. Ko te glycogen, e rongoa ana i roto i ngā uaua me te ate o te tinana, te matū matua e whakarato ana i te pūngao i te wā e kaukau ana. Mō ngā meneti 20 tuatahi, ka whakawhirinaki te tinana ki ngā kaora mai i te glycogen; i roto i ētahi atu meneti 20, ka wahia e te tinana te ngako hei pūngao. Nō reira, mō te hunga e whai ana ki te whakaiti i te taumaha, ka taea e te 40 meneti te whai wāhi ki te whakaiti i te taumaha.
Hei tāpiritanga, kei roto i te wai o ngā puna kaukau o roto te hauota, ā, ina pāhekoheko te hauota me te werawera, ka puta he hauota trichloride, ka taea te kino ngāwari ki ngā kanohi me te korokoro. E whakaatu ana tētahi rangahau hou i te United States he nui ake te kino o te whakamahi pinepine i te hauota i ngā puna kaukau, me te kino ki te tinana, i ngā painga o te kaukau ki te tinana, engari mā te whakahaere i te wā kaukau ka taea te karo i tēnei kino.

Hei whakamutunga, me whakamahara tātou ki te katoa, nā te mea he pai te kawe wera o te wai, e 23 ngā wā ka nui ake te kawe wera i te hau, ā, e 25 ngā wā ka tere ake te ngaronga o te wera o te tinana tangata i roto i te wai i te hau. Ki te roa rawa te noho o te tangata ki roto i te wai, ka tere rawa te heke o te pāmahana o te tinana, ka kikorangi ngā ngutu, ka mā te kiri, ka wiriwiri.

Nō reira, kaua ngā kauhoe tauhou e noho roa rawa i roto i te wai i ia wā. Ko te tikanga, ko te 10-15 meneti te mea pai. I mua i te urunga ki te wai, me mahi ngā mahi whakamahana tuatahi, kātahi ka kaukau i te tinana ki te wai matao, ā, tatari kia WHAKATAU te tinana ki te pāmahana o te wai i mua i te urunga ki te wai.