Izinyathelo eziyisikhombisa zokufudumeza ngaphambi kokubhukuda
Emehlweni abantu abaningi, ukubhukuda kuyindlela yokuqala yokufaneleka ehlobo. Eqinisweni, ukubhukuda kuwumdlalo ofanele zonke izinkathi zonyaka. Ukujikeleza okumbalwa echibini eliluhlaza okwesibhakabhaka elingenamkhawulo ngeke kusiphumuze nje kuphela, kodwa futhi kuzosisiza siqinise umzimba wethu, kuqede ukukhathala, futhi kudale umzimba obushelelezi nomuhle. Kodwa-ke, ngaphambi kokujabulela ukupholisa, qiniseka ukuthi wenza ukuzivocavoca okuhle kokuzifudumeza!
Ukuzifudumeza ngaphambi kokubhukuda akugcini nje ngokuvimbela ukulimala kwezemidlalo, kodwa futhi kugweme ukuminyana emanzini nokubhekana nezingozi zokuphepha. Inani lokuzivocavoca kokuzifudumeza linganqunywa ngokuya ngezinga lokushisa, futhi ngokuvamile umzimba ungajuluka kancane.
Ngemva kokubhukuda, ababhukudi bangenza nokuzivocavoca kokungenisa umoya emanzini ukuze bazivumelanise nezimo zamanzi ngokushesha. Ngokuvamile, kuyisinqumo esihle ngawe ukwenza ukugijima, ukuzivocavoca ngezandla zamahhala, ukwelula imisipha nemisipha kanye nokunyakaza kokulingisa ukubhukuda ngaphambi kokubhukuda.
Izivivinyo zokuzifudumeza ezilandelayo ngethemba ukuthi zizokusiza:
1. Jikelezisa ikhanda lakho phambili nangemuva kwesobunxele nakwesokudla, welula imisipha yentamo yakho, bese uphinda izikhathi eziyi-10.
2. Jikelezisa ingalo eyodwa emahlombe akho, bese ugoqa zombili izingalo emahlombe akho.
3. Phakamisa ingalo eyodwa phezulu, goba uye kolunye uhlangothi bese welula ngangokunokwenzeka, shintsha izingalo bese uphinda.
4. Hlala phansi imilenze yakho ihlangene futhi iqonde phambi kwakho. Yelula izandla zakho phambili ukuze uthinte izinzwane zakho, ubambe, bese uphinda.
5. Yelula isandla esisodwa ngemuva kwekhanda siye ehlombe eliphambene, khomba indololwane phezulu, bese ubamba indololwane ngesinye isandla ukuze udonse uhlangothi oluphambene. Shintsha izingalo. Phinda.
6. Hlala phansi imilenze yakho ivulekile, gobisa umzimba wakho ohlangothini olulodwa ukuze ubuso bakho bubhekane nedolo lakho, bese uphinda ngakolunye uhlangothi.
7. Hlala phansi umlenze owodwa uqonde phambi kwakho nomlenze owodwa ugobile emuva, umzimba wakho weluliwe phambili bese uthambekela emuva. Phinda izikhathi eziningana, shintshela komunye umlenze. Bese uphendula amaqakala akho kancane.
