Ngā mea ataahua mō te kaukau: Kua pahemo te equinox o te kōanga, ā, kua tawhiti kē ngā rā o ngā putiputi o te kōanga?

Kua pahemo te equinox o te kōanga, me te ua nui e haere mai ana, ka ngawari te hau, ka kitea he hou te hau, ka ataahua haere te tirohanga. Ka kitea te taenga mai o ngā rā o te kōanga, ā, ka tīmata te oho ake o ngā mea katoa i te moe, ā, ka tino ataahua ngā mea katoa.
"Mēnā he awa te ora e kawe ana i a koe ki te wāhi o ō moemoeā, he pūrākau kore e taea te karo i te kaukau." Koinei te kōrero a te kairīpoata me te kaituhi toa o te ABC, a Lynne Cher, i roto i tana pukapuka, Better to Swim. Ko aua mea ataahua mō te kaukau ko ngā ngaru tūturu i roto i te awa o tō tātou ao… Kei te mahara koe ki tō "aroha" ki te puna kaukau? Ka taea e ia te whakarerekē i tō tinana, i tō hinengaro me tō oranga katoa.
1. He oranga wai tō te katoa
He ao iti te puna kaukau, ka taea hoki e koe te kite i te ora, he wāhanga motuhake tō te katoa o te oranga wai.
Tērā pea kua tīmata noa koe ki te ako kauhoe, ā, he hou, he ngaro hoki ngā mea katoa o te puna kaukau. Haunga te whakangungu uaua, ka mātakitaki marie koe i te oma noa a ngā kauhoe, me pēhea te tomo ki te wai, te totoro, te papu, te manawa, te tahuri, te pā, me te tatau i te auau o ia huringa.
I a koe e mātaki ana, tera pea ka kata koe i te ngoikore me te kaha o tō whakatauira, engari kāore he aha, ko ēnei katakata whakamere te tūāpapa o tō tipu ake i ngā pūkenga kauhoe a meake nei.
Tērā pea kua rite koe ki te "ika rere i roto i te puna kaukau" ki te titiro a te katoa, hei kauhoe mohio, ki te puna kaukau kia kite i ngā wāhine ataahua? KĀORE, ko te ngahau o te kaukau te mea nui ake ki a koe i te titiro ki ngā wāhine ataahua!
Ka tino pārekareka koe ki te herekore o te wai, engari ka whakama hoki koe i te mātakitaki mai a ētahi atu. I ia pikinga, i ia hekenga o te wai, ka rongo koe i ngā kanohi aroha e karapoti ana i a koe, ā, ka haere mai ētahi pā ki a koe mō ngā tohutohu kaukau.
Tērā pea i roto i te wai koe e tuku noa i te pēhanga, ehara koe i te kauhoe nui, i roto i te wai, kua taunga koe ki te pōuri, ki te wahangu, ki te whakaaro rānei, engari ko te rerekētanga, i roto i te puna kaukau, ka māmā ake te wahangu, engari ka ngāwari ake hoki te kata…
2. Kia ātaahua tō tinana — ehara i te mea ko te whakapakari tinana me te whakaiti i te ngako anake
He tino pai ki a tātou ngā puna kaukau, nā te mea he maha ngā painga hauora kei roto.
He aha te take e whakanuia ai te kaukau hei hākinakina mō te whakaiti taumaha, nā te mea he 26 ngā wā te nui ake o te tauwehenga kawe wera o te wai i te hau, arā, i te pāmahana kotahi, ka ngaro te wera o te tinana tangata i roto i te wai neke atu i te 20 ngā wā tere atu i te hau, ka taea ai te tango wera. Kua kite te tangata i ngā uaua ōrite me ngā piko maeneene e kawea mai ana e te kaukau ki te tinana. Engari he mea nui ake ngā painga ki ngā wheua hohonu me te pūnaha tohanga toto o te tinana. Mā te kaukau ka ngāwari ake ngā uaua angaanga, engari ka whakatairanga hoki i te tukunga o te wai whakahinuhinu i roto i ngā kōhao hononga, ka whakaiti i te waku i waenga i ngā wheua, ā, ka whakarei ake i te ora o te wheua; I te kaukau, ka whakapakarihia te kiko uaua o te ventricle, ka piki haere te kaha o te ruma ngākau, ka taea te whakapai ake i te pūnaha tohanga toto katoa, ā, ka taea te whakapai ake i te tere o te pākia o te tinana tangata, kia āhua taitamariki ake ai ngā kauhoe roa i ō rātou hoa.
Kāore te makutu o te kauhoe e mutu i reira… I te tamarikitanga, i mau a Annette Kellerman, te kauhoe o Ahitereiria, i tētahi poroporo rino taumaha ki tōna waewae nā te whara o tōna wheua, ā, nā tēnei i kore ai tōna tinana e ataahua pērā i ētahi atu kōtiro taiohi, engari i whakarerekē ia i tōna tinana mā te kauhoe, ā, i āta huri hei wahine ngaru, ā, i wheturangitia anō hoki ia i tētahi kiriata i te heke mai.
He tini te hunga o te ao e pai ana ki te kaukau, haunga ngā painga tinana, nā te mea hoki ka puta he kare ā-roto pai ki te hinengaro.
3, Tukua te hinengaro kia wātea ake – "I roto i te wai, kāore he taumaha, kāore hoki he tau."
I a rātou e kōrero ana mō tō rātou aroha ki te kaukau, ka whakapuaki mai te tini o te hunga hihiri i ā rātou kōrero mō te tipu wairua. I roto i te wai, ehara i te mea ka whiwhi koe i te whakangā, engari i te whakahoahoa me te maia hoki…
"I te ohorere, ka māmā haere te taumahatanga," te kī a tētahi whaea taitamariki me te harikoa, e mahara ana ki te ahuareka o te kaukau i te Moana Karipiana i a ia e rima marama te haputanga. I muri i tana pāngia e te pouri i mua i te whānautanga, ka tukuna e ia tōna ahotea katoa ki roto i te puna kaukau, ka hanumi mārire ki te mārama me te wai parakore. I ata ora ake ia i tōna pouri i mua i te whānautanga mā te kaukau tonu.
I tuhituhi tētahi kauhoe waenga-pakeke ki tana rātaka: "Nā te kauhoe anō hoki ahau i whiwhi ai i ngā hoa me ngā whakahoahoa… Tērā pea ētahi tāngata ka tūtaki mātou i ia rā, engari kāore e kōrero, engari ko tō mātou noho me te manawanui e whakatenatena ana tetahi i tetahi me te maioha; I kai tahi anō mātou me ētahi o ō mātou hoa kaukau, i kōrero mō te kauhoe, i kōrero mō te ao, me ngā tamariki anō hoki. I ētahi wā ka kōrero mātou i runga ipurangi, ka tuku kōrero ki a mātou anō mō ​​ngā pūkenga kauhoe."
"I roto i taua puna wai anō, i whakawhāitihia e tēnei puna wai te tawhiti i waenganui i a tāua, te kōrero, te kōrero, te kore whai hua, te kore take, he mea noa mō te katoa e pai ana ki te kaukau……"
Koinei te mana o te kauhoe hei whakatata i te iwi. I te wā o te mate urutā, ka whakakorikori tinana, ka kauhoe harikoa te katoa!